Additional information
Weight 0.39 kg
Dimensions 15.20 × 0.94 × 18.82 cm
ISBN 9781474950770
Pub Date 2019-01-10
Description A relaxing activity book for busy minds to feel calm and let go of worries. This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Category Children’s & YA Non-Fiction, Children's Non-Fiction (6-8)
Publisher Usborne Publishing, Limited