| Weight | 0.39 kg |
|---|---|
| Dimensions | 15.20 × 0.94 × 18.82 cm |
| ISBN | 9781474950770 |
| Pub Date | 2019-01-10 |
| Description | A relaxing activity book for busy minds to feel calm and let go of worries. This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too. |
| Category | Children’s & YA Non-Fiction, Children's Non-Fiction (6-8) |
| Publisher | Usborne Publishing, Limited |
The Unworry Book
£0.50
1 in stock
£1.28
Includes Buyer Protection
A relaxing activity book for busy minds to feel calm and let go of worries.
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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